upcoming events
Restorative Yoga with Sound Bath Dates
Friday August 20, 2021 7-8:30pm - $20
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Sonic Lunch Dates
Thursday August 26, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Thursday September 30, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Thursday October 28, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Thursday November 18, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Thursday December 30, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Thursday September 30, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Thursday October 28, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Thursday November 18, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Thursday December 30, 2021 12:15-12:45pm - $20 (Limit 4 participants)
@Essence Body Work - contact Kristin to reserve your spot
Join me for a short Sound Meditation on your lunch hour! Rejuvenate your body, mind, and spirit with this 30 minute session. All you need to do is show up and listen, I will have clean mats, blankets, and bolsters.
Meditative Sound Bath Immersion Dates
Friday September 24, 2021 7:15-8:15pm - $25
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Come be immersed in the healing sounds of gongs, Himalayan and crystal singing bowls, drums, chimes. This 75 minutes of pure sound meditation will gently guide you to relax, release, de-stress, and shift your energy.
Friday October 15, 2021, 2021 7:15-8:15pm - $25
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Come be immersed in the healing sounds of gongs, Himalayan and crystal singing bowls, drums, chimes. This 75 minutes of pure sound meditation will gently guide you to relax, release, de-stress, and shift your energy.
Friday November 5, 2021, 2021 7:15-8:15pm - $25
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Come be immersed in the healing sounds of gongs, Himalayan and crystal singing bowls, drums, chimes. This 75 minutes of pure sound meditation will gently guide you to relax, release, de-stress, and shift your energy.
Friday December 3, 2021, 2021 7:15-8:15pm - $25
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Come be immersed in the healing sounds of gongs, Himalayan and crystal singing bowls, drums, chimes. This 75 minutes of pure sound meditation will gently guide you to relax, release, de-stress, and shift your energy.
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Come be immersed in the healing sounds of gongs, Himalayan and crystal singing bowls, drums, chimes. This 75 minutes of pure sound meditation will gently guide you to relax, release, de-stress, and shift your energy.
Friday October 15, 2021, 2021 7:15-8:15pm - $25
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Come be immersed in the healing sounds of gongs, Himalayan and crystal singing bowls, drums, chimes. This 75 minutes of pure sound meditation will gently guide you to relax, release, de-stress, and shift your energy.
Friday November 5, 2021, 2021 7:15-8:15pm - $25
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Come be immersed in the healing sounds of gongs, Himalayan and crystal singing bowls, drums, chimes. This 75 minutes of pure sound meditation will gently guide you to relax, release, de-stress, and shift your energy.
Friday December 3, 2021, 2021 7:15-8:15pm - $25
@The Yoga and Fitness Factory - Registration: www.theyogafactory.com - Click "Join A Class Now"
Come be immersed in the healing sounds of gongs, Himalayan and crystal singing bowls, drums, chimes. This 75 minutes of pure sound meditation will gently guide you to relax, release, de-stress, and shift your energy.
the healing circle series
Healing Circle A - Awareness
Saturday January 27th, 2019 9:00am - 2:00pm |
Healing Circle B - Beliefs
Saturday March 17th, 2019 9:00am - 2:00pm |
Healing Circle C - Create
Saturday, August 11th, 2019 9:00am - 2:00pm |